There is something soothing about the sound of the waves crashing on the shore. I have CDs with sounds for reducing stress and ocean waves are prevalent.
But the real thing is even better. You have the smell of the sea and the sand beneath your feet that adds to calming effect.
While on vacation at the beach, I love to just close my eyes and let the sound and the feel overwhelm my senses. Bathe me in their beauty and power.
I could relax like that all day.
Whenever I need to get away in my mind, the beach is where I go. I try to imagine the sounds and feelings. The warmth of the sun.
Ah, the beach.
Check out this post to find out more about the Calm My Crazy meme. This weekly post is for me and for you. A place to share our moment of calm. Something that brings us a little peace and happiness in a world of crazy.